Steer Your Ship Journal
Stop Comparing Yourself to Others
In a world where everyone's accomplishments are only a tap away, it's easy to feel like you're falling behind. You scroll through social media and see promotions, new homes, dream...
Stop Comparing Yourself to Others
Stop Comparing Yourself to Others
|Matthew Kolasa
Prevent Drifting Through Life
It's easy to go through life on autopilot. We get caught up in routines, distractions, and the busyness of everyday responsibilities. Before we know it, weeks, months, or even years...
Prevent Drifting Through Life
Prevent Drifting Through Life
|Matthew Kolasa
Don't Give Up
When things get hard, it’s very easy to throw in the towel and give up. Whether that’s exercising, trying something new, chasing a goal, or even starting a business, there...
Don't Give Up
Don't Give Up
|Matthew Kolasa
The Importance of Exercise
Exercise is one of the simplest ways to take care of yourself, but it’s also something people often push aside when life gets busy. When stress starts building up, the...
The Importance of Exercise
The Importance of Exercise
|Matthew Kolasa
Are You Living, or Just Existing?
It’s easy to move through life on autopilot. Wake up, go to work or school, scroll through your phone, finish the day, and repeat. Before you know it, days turn...
Are You Living, or Just Existing?
Are You Living, or Just Existing?
|Matthew Kolasa
Staying Ahead of Your Mental Health
Mental health is one of those things that a lot of people don't think about until something feels wrong. Life gets busy. Work piles up. School becomes stressful. Responsibilities stack...
Staying Ahead of Your Mental Health
Staying Ahead of Your Mental Health
|Matthew Kolasa
The Cost of Burning Yourself Out
Burnout is something a lot of people don’t take seriously until they experience it themselves. We live in a world where being busy is almost treated like an achievement. People...
The Cost of Burning Yourself Out
The Cost of Burning Yourself Out
|Matthew Kolasa
The Silence After Applying
Job hunting can quietly wear you down. At first, you’re motivated. You update your resume, apply everywhere, refresh your email constantly, and tell yourself something will land soon. But after...
The Silence After Applying
The Silence After Applying
|Matthew Kolasa
Low Seasons Don't Last
Some days feel heavy. Not because something catastrophic happened, but because life slowly piled things on your shoulders until you started feeling stuck, drained, or disconnected from yourself. You wake...
Low Seasons Don't Last
Low Seasons Don't Last
|Matthew Kolasa
Honesty and Your Direction
Be honest with yourself about your time. Plan your life realistically, cut out wasted time, and take control instead of drifting.
Honesty and Your Direction
Honesty and Your Direction
|Matthew Kolasa